Best Gymnastics Grips - GymnasticsHQ

Finding the best gymnastics grips is crucial for any gymnast aiming to enhance their performance and protect their hands during bar routines. Whether your child is just starting or is an experienced gymnast, the right grips provide essential support, prevent blisters, and offer better control on the apparatus. With various styles and brands available, choosing the perfect grips can be overwhelming. In this article, we’ll guide you through the top gymnastics grips on the market, explaining their features, benefits, and how to choose the best option to meet your gymnast’s needs.

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What are Gymnastics Grips?

Gymnastics grips are leather devices worn on the hands of gymnasts while they perform on the bars.  Grips are basically a piece of leather material that covers the palm of the hand. The gymnastics grips are attached at the wrist and secured on the fingers with holes. Female gymnasts use grips on Uneven Bars, while male gymnasts use grips on High Bar and Still Rings. Crossfit athletes also wear grips while they are practicing and competing. Gymnastics grips typically have 2 finger holes while crossfit grips can have 3 finger holes.

Gymnastics grips are used to help the gymnast grip the bar and to prevent blisters or “rips” to the gymnast’s hands. Rips are friction injuries where the outer layers of skin rip or tear away from the hand. (

Beginner gymnasts don’t always wear grips, but many start wearing them when they start to get rips and blisters. Most competitive gymnasts wear uneven bar gymnastics grips. They can help improve performance and lessen the wear and tear on your hands.

We can help you find the right gymnastics grip for you – as a gymnast starts her career she will likely want beginner gymnastics grips. Once she becomes a mid-level gymnast she might want a thinner leather grip that is easy to break in, so that she can still have a good feel for the bar. As she becomes a high-level gymnast she will most likely want a thicker leather grip that takes longer to break in, but that will be able to hold up during advanced skills.

Do I Need Gymnastics Grips?

Deciding whether you should start using uneven bar grips is a decision that is usually made with your coach. You can check out the video above to find out when my sister started wearing grips. Most coaches want their gymnasts using grips by the time they are starting to learn circling elements like clear-hip circles and giants.

If you’re a beginner gymnast, and your hands hurt while you are practicing bars there is no reason not to try them as long as your coach doesn’t object.

Things to Consider when Buying Gymnastics Grips

When you go to buy grips, there are a few things to consider – dowel vs. non-dowel grips, the shape of the grip and what type of closure you would like (buckle vs. hook and loop).

Types of Uneven Bar Grips

There are two main types of gymnastics grips – a basic non-dowel beginner grip and a dowel grip.

Dowel vs. Non-Dowel Beginner Grips

If you are a beginner gymnast learning basic bar skills then you want a non-dowel beginner grip. They all come in basically the same shape with two holes for your fingers.  Here are Nastia Liukin Beginner Grips and another basic beginner grip.

OUR PICK: Nastia Liukin’s Beginner Hook & Loop
WHY: Basic, soft leather grip that gives you full palm protection. The hook & loop closure makes it easier for beginners to put the grips on themselves.

Types of Dowel Grips

Dowel grips come in different shapes — skinny, straight and curved. You probably need dowel grips if you are doing more advanced bar skills.

• Skinny Grips: Skinny grips are good for being able to better feel the bar. Here is Nastia’s Big Swinger grip, which is an example of a skinny grip.
• Straight Grip: The straight dowel grip is a Russian design. It’s good because it covers more of the hand. Here is Nastia’s Russian Heritage grip, which is the straight dowel grip design.
• Curved Grip: The curved dowel grip is a nice combination of the two. It covers more of the hand than the skinny grip, while allowing you better feel for the bar than the straight grip. Here is an example of a curved grip. Most gymnasts use curved grips.

Some dowel grips come with a rubber band attached. The rubber band can be used to help hold the grip more securely to your finger. If you don’t like it on the grip you can always cut it off.

OUR PICK: Bailie Beginner Hook & Loop Grips
WHY: They are a great first pair of dowel grips because they are narrower and smaller than a standard grip. The leather is easier to break in, and they let the gymnast keep more of their hand on the bar so they can feel their swing.

Specialty Gymnastics Grips

Bailie Beginner Dowel Grips

If this is your first time getting a pair of dowel grips, and you are a gymnast with small hands, you might want to consider the Bailie Beginner Dowel Grip (the first link is hook and loop, here they are in buckle). They are a great first pair of dowel grips because they are narrower and smaller than a standard grip. The leather is easier to break in, and they let the gymnast keep more of their hand on the bar so they can feel their swing.

Reisport Protec Grips

Reisport Protec grips are a little different than normal grips. They are recommended for Level 9, 10 or Elite girls who are frequently breaking or over stretching their grips. They are different from normal grips in that they have stronger leather that stretches less.

Buckle vs. Hook & Loop

Grips are secured around the wrist with either a buckle or hook and loop. The issue of buckle versus hook & loop grips can be a personal preference. Buckle grips can offer more wrist support and will give you piece of mind that they won’t come undone. Many high-level gymnasts prefer buckle grips because of this; they don’t want to risk hook & loop grips coming undone during a high level skill. However, hook & loop grips tend to be more popular among beginner to mid-level gymnasts. Hook & loop grips are easier to tighten and can be adjusted exactly to your wrist.

What Brand of Gymnastics Grips Should I Buy?

While there are many grip brands, I will give you the benefits of the most popular.

• Nastia Grips: Nastia Liukin has created a great line of grips. She has a nice beginner grip, a curved dowel grip and a Russian heritage straight grip.
• Reisport Grips: Reisport grips are internationally well-known and very respected. They are known for their red Velcro strap.
• Bailie Grips: Bailie grips have been around a long time and are often thought of as long-lasting, heavier leather. They may take longer to break in than other thinner leather grips.
• US Glove Grips: US Glove grips are another popular gymnastics grip brand.

What Size Gymnastics Grips Do I Need?

Gymnastics grips generally come in sizes 0-3. Each company will have a different sizing chart. Generally to determine what size grip you will need, measure from the tip of the middle finger to the bottom of the palm. Look this measurement up on the sizing chart. The finger holes will come relatively small and then you will need to widen them to achieve your perfect, snug fit. To widen them, use sandpaper wrapped around a pencil. Make sure to not make the finger holes too big because the leather will stretch over time.

Where Can You Buy Gymnastics Grips Online?

While you can buy grips online at a few different stores, the site we recommend is Gym Supply because of their high quality grips and variety of choices.

We know how confusing it can be to pick the right grips! To help you, we’ve created a list of the 10 Best Gymnastics Grips below.

10 BEST GYMNASTICS GRIPS

Name of Gymnastics Grip Sizes Available Description Price Nastia Liukin Beginner Hook & Loop Gymnastics Grip XS, S, M, L, XL Great grip choice for the beginner gymnast. Bright pink strap is appealing to most gymnasts. $11.95

Click Here to check current price

Bailie Beginner Dowel Buckle Gymnastics Grips XXS, XS, S, M, L They are a great first pair of dowel grips because they are narrower and smaller than a standard grip. The leather is easier to break in, and they let the gymnast keep more of their hand on the bar so they can feel their swing. $34.95

Click Here to check current price

Bailie Beginner Hook & Loop Gymnastics Grips XXS, XS, S, M, L Same as the Bailie grips above, these are a great first pair of dowel grips. These are the hoop & loop option for those who prefer an easier to put-on closure. $34.95

Click Here to check current price

Nastia Liukin Big Swinger Buckle Gymnastics Grips 000, 00, 0, 1 These grips are constructed from a slightly heavier leather for durability with a finger locking system that helps keep fingers from slipping out of holes. These grips are skinny, to allow a better feel for the bar and are recommended for gymnasts 70lbs or less, Level 7 or under. $34.95

Click Here to check current price

Nastia Liukin Big Swinger Hook & Loop Gymnastics Grips 000, 00, 0, 1 These are the same as the grips above however with the hook and loop closure, which is easier for young gymnasts to put on. $34.95

Click Here to check current price

Nastia Liukin Champions Buckle Gymnastics Grips 00, 0, 1, 2, 3 , 4 These Nastia Liukin grips are curved grips. They are wider than the skinny Big Swinger grip to offer more protection against rips. Most gymnasts wear curved grips. $41.95

Click Here to check current price

Nastia Liukin Champions Hook & Loop Gymnastics Grips 00, 0, 1, 2, 3, 4 These grips are the same as the grips above with the hook and loop closure. $41.95

Click Here to check current price

Reisport Double Buckle Gymnastics Grips 00, 0, 1, 2, 3 These grips are durable and well-made. Reisport makes a great grip, that is the “most popular grip in the world”. $54.95

Click Here to check current price

Reisport Hook & Loop Gymnastics Grips 00, 0, 1, 2, 3 These are the same type of grip as the one above with the hook and loop, easy-to-put on, closure. $59.95

Click Here to check current price

Reisport Hyper ProTec Hook & Loop Gymnastics Grips 00, 0, 1, 2, 3 These grips are recommended for Level 9, 10 or Elite girls who are frequently breaking or over stretching their grips. They are different from normal grips in that they have stronger leather that stretches less. $69.95

Click Here to check current price

How Do I Care for My Gymnastics Grips?

When you first get your grips, make sure you break them in slowly. Break them in by doing simple skills, or swinging on the bars. The purpose of breaking your gymnastics grips in is to get the leather molded to your hand and the bar. You should also always have a backup pair of broken in grips during competitions, in case one pair breaks.

Take care of your gymnastics grips by storing them in a grip bag. Also try not to cake too much chalk and water on the grips; this can make them wear out faster. Use a grip brush on the surface of the leather if it gets too smooth. If your grips get too smooth, it could cause you to slip on the bar.

The grip brush will break up some of the caked on chalk and roughen up the leather.

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How do I care for My Hands?

Even with grips, your hands still need some attention especially if you do bars several times a week. The key to rip prevention is to keep excess callous from building up by using a pumice stone, and to keep your hands moisturized. Once you have ripped, you need to protect the damaged area from the elements so that it has time to heal. The Ript 3 Phase Hand Care Kit has what you need to protect your hands.

What Else Do I Need With My Gymnastics Grips?

Wristbands

You will need to wear wristbands with your grips, so that your wrists don’t get chafed. There are a couple things to consider when you buy wristbands.

Material:

• Cloth: Cloth wristbands are nice because they come in a bunch of sizes and colors and can be washed when they get too chalky, sweaty and gross. However, they aren’t as durable and they don’t last as long as neoprene wristbands.
• Neoprene: Neoprene wristbands last longer than cloth wristbands, but they can start to smell from sweat and chalk.

Width:

• 2.5 inches: If you bought a beginner grip then these small wristbands will be fine.
• 4-6 inches: If you bought a dowel grip you will need longer wristbands so that the grip doesn’t chafe your arm.

Other Essentials for your Grip Bag:

• Pre-Wrap: You will need pre-wrap and tape if you get rips. You will wrap your hand first with pre-wrap so the open wound is protected, before putting the athletic tape on top.
• Tape: Athletic tape is needed for wrapping rips, but can also be used to make adjustments to your grip finger holes or straps.
• Grip Brush: A grip brush is used to prevent the grips from getting too slick over time from being caked with chalk. Use the grip brush to make the grip surface rough again.
• Grip Bag: You will need a grip bag to hold your grips, wristbands and grip brush.

So What Are The Best Gymnastics Grips for Me?

Deciding which grips are the best gymnastics grips for you is a process that takes careful consideration along with some trial and error.

First it’s important to talk with your coach to decide if grips are something you need and are ready for. Next, once you’ve decided that you are ready for gymnastics grips, you need to decide between non-dowel and dowel grips. If you decide on dowel grips, your next step is to decide which shape you want your gymnastics grips to be – skinny, straight, or curved. You can then decide if you are getting buckle grips or loop and hook grips and which brand of grips to buy. Finally, getting the proper size is important to ensuring a good fit and for your safety.

Again, remember that finding the best gymnastics grips is a personal decision and what might work for a different gymnast might not work for you. Consult your coach for advice if you are having trouble deciding between different grips. The bottom line is that your grips should feel good to you and fit properly so that you are comfortable using them.

Most Popular Gymnastics Grip Bags

• Rainbow Tie-Dye Grip Bag
• DIY Grip Bag
• Rhinestone Leopard Grip Bag

Frequently Asked Questions

Q: What are gymnastics grips and why are they important?

A: Gymnastics grips are protective gear worn by gymnasts to provide extra grip and support while performing on bars. They are important as they help prevent blisters, calluses, and other hand injuries, as well as improve performance by enhancing grip strength and stability.

Q: How do I choose the best gymnastics grips for me?

A: When choosing gymnastics grips, consider factors such as size, material, and design. Make sure the grips fit snugly without being too tight, are made of durable leather or synthetic material, and have a secure wrist closure to ensure proper support and comfort.

Q: How should I care for my gymnastics grips?

A: To prolong the life of your gymnastics grips, make sure to clean them regularly with water, allow them to air dry completely before storing, and avoid exposing them to excessive heat or moisture. Additionally, consider using grip brush to keep the surface rough for better grip.

Q: How often should I replace my gymnastics grips?

A: The frequency of replacing gymnastics grips depends on how often you use them and the wear and tear they experience. Generally, grips should be replaced when they start to show signs of excessive wear, such as tears, fraying, or loss of grip.

Q: Can gymnastics grips help improve my performance?

A: Yes, gymnastics grips can help improve your performance by providing better grip on the bars, reducing hand fatigue, and preventing injuries. By using grips, you can focus more on your routine and skills without worrying about slipping or discomfort in your hands.

Are you still confused about the best gymnastics grips to buy? Take this Quiz to Find Out the Best Gymnastics Grips for You or watch the video below!

Related Posts:

Grips vs No grips

• Quote

Post by SomyP » August 17th, , 7:19 am

How many of you use grips? How many don't use grips? Any particular reason for one or the other? I have used grips in the past but all my new equipment I'll be drilling up in a couple of weeks will be grip less and not have a thumb slug. I have an IQ original drilled like this and I love it. For me personally I don't hang up as much, I'm cleaner out of the ball and get more roll on it. I also went with forward pitch and shortened my span a touch, so now I can really relax in the ball, soften up my hand and adjust my rev rate accordingly. I know Norm Duke doesn't use grips and he barely bevels his fingers if at all. The reason is if he grabs it he will really tear up his hand so he has no choice but to get it clean off his hand. I'm not trying to copy Duke or anything. For me it is experimental and I feel I have finally found the perfect grip. All I have to do is adjust tape in my thumb based on the season and I am ready. Also I save 30 bucks on grips and sleeve and can use that towards tape

Re: Grips vs No grips

• Quote

Post by JimH » August 17th, , 2:16 pm

I experimented with bowling balls for myself with and without finger grips. I could not feel any difference in the grip and it made no difference to my bowling. WIth that information I always asked a customer if grips were required and if so which grips the bowler preferred.

When a bowlers hand is analysed by the driller the driller will determine the amount of forward/reverse pitch the fingers need. For example if a ring finger needs 1/8 forward and the bowler wants to use a finger grip that has 1/4 forward built in then the driller will drill the hole for that finger with 1/8 reverse. The result is the required 1/8 forward for that finger.

The bridge (the distance between the two finger holes) is another issue. Ball manufacturers will usually require a bridge of at least 1/4 inch for the warrantee to be valid. Add the thickness of the finger grip and the effective bridge between the fingers could be 1/2 inch or more. PBA bowlers often use a bridge of 1/8 inch in order to keep the fingers closer together. By not using finger grips not only will the bowler save money on replacements but there is likely to be an advantage in a narrower bridge of say 1/4 or 3/8 inch.

Try it with an old ball and see how it works for you.

I would advise that bowlers should use thumb slugs and always use the same type of thumb slug. My reasoning is this, thumb slugs are made of different materials (urethane and vinyl for example) with each material producing different amount of friction which will affect the speed the thumb exits the thumb hole. Bowling without any slug is possible but the material used in the ball will also affect the speed the thumb exits the hole. Using thumb slugs of the same type in each ball will eliminate these two potential problems of the thumb exiting the thumb hole of bowling balls made of different coverstock materials.

I have spoken to some pro shop operators who believe the color of a thumb slug will also affect the speed of the thumb exiting the thumb hole. I am not sure if adding a colorant to the vinyl/urethane mixture will change the properties of the thumb slug.

Re: Grips vs No grips

• Quote

Post by Viper » August 17th, , 3:30 pm

SomyP wrote:How many of you use grips? How many don't use grips? Any particular reason for one or the other? I have used grips in the past but all my new equipment I'll be drilling up in a couple of weeks will be grip less and not have a thumb slug. I have an IQ original drilled like this and I love it. For me personally I don't hang up as much, I'm cleaner out of the ball and get more roll on it. I also went with forward pitch and shortened my span a touch, so now I can really relax in the ball, soften up my hand and adjust my rev rate accordingly. I know Norm Duke doesn't use grips and he barely bevels his fingers if at all. The reason is if he grabs it he will really tear up his hand so he has no choice but to get it clean off his hand. I'm not trying to copy Duke or anything. For me it is experimental and I feel I have finally found the perfect grip. All I have to do is adjust tape in my thumb based on the season and I am ready. Also I save 30 bucks on grips and sleeve and can use that towards tape

I use grips because when I learned to bowl Ten Pins five years ago my ball was drilled with grips installed. I use a custom molded slug with IT for my thumb, which I swear by (but will no longer use in a plastic ball due to propensity for catastrophic cracking around the thumb hole (just my experience)).

One of my major beefs about this sport is the time and expense one has to put into getting the right fit. I have spent a tremendous amount of money on drilling, plugging, re-drilling, slugs, grips, tape, in search of the right fit. And I still do not have it.

As a boy/teenager/young man I used to bowl something called Duck Pins. Unfortunately, this is no longer available. I'd be very happy to give up all the business about the latest ball and finding the right grip for something five-to-six pounds and that fits perfectly in my hand. BTW, no one has ever bowled a 300 in Duck Pins. I don't understand why more folks wouldn't demand/enjoy the increased challenge of Duck Pins, coupled with ditching all of this ball and grip business, over Ten Pins. But I digress.

JimH, thanks for your input. After reading your comment I've decided to try a ball with no finger grips.

I'd be interested in hearing from someone who uses the "lady grips" and for what reason(s). Left-handed
PAP 5 x 1/2 up
Tilt: 15*
Rot: 45*
Rev: 315
Speed: 15 at the camera

Re: Grips vs No grips

• Quote

Post by kajmk » August 17th, , 7:58 pm

SomyP and others.

SomyP, you might consider editing your post for the sake of adding a poll.
This gives you a view from 30,000 feet so to speak.

Polls are fairly easy to set up, they have a 10 question limit.
Votes allowed by Forum Members and Non Members
Replies allowed by Members Only.

Others, you might set up specific polls.

Note that a few days ago, the system admin extended voting rights to non-members.

Some people have mentioned not realizing when a post contains a poll.
Although Polls automatically insert Poll into the Subject, you might consider adding your own indicator
at the beginning of your post. My guess is that with the increasing popularity of hand held devices for perusing the web, sometimes small fonts can cause us to miss things ...

An example might look like ...
Please be sure to add your answers to the attached poll. May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life
contribute in some way to that happiness
and to that freedom for all.

John

Re: Grips vs No grips

• Quote

Post by JohnP » August 17th, , 8:52 pm

I'd be interested in hearing from someone who uses the "lady grips" and for what reason(s).

I stock a few "lady" grips because they are available in sizes smaller than the standard grips. Mostly ladies and kids use them.

I personally do not use grips, do use a slug. I started bowling before grips were available. I tried a ball with them one time, but it felt like the ball was "hanging" on my fingers. -- JohnP

Re: Grips vs No grips

• Quote

Post by LookingForALeftyWall » August 21st, , 1:44 am

I was strictly a no grips guy as a teenager...fast forward to adulthood and I only bowl with grips.

Grips seem to be more comfortable to me now. As a teenager, I guess I liked bucking the trend. I say bowl with whatever makes you the most comfortable and helps you score the best you can.

Re: Grips vs No grips

• Quote

Post by rrb » August 21st, , 3:57 am

I primarily do not use grips but have a lot of balls with grips in them. Why? Well as my hand and fingers change or i get to experimenting with finger pitches, if i am uncomfortable with the results i can 'save' the ball with finger grips. I use a size 5. But i like the feel of a well-fit ball with no inserts. if i mess up a thumb or bring out an old ball from the garage (gawd how did i ever bowl well with some of the thumbs i carved out??) i have the shop drill it out and drill a hole in the thumb slug.

I would recommend someone who drills your thumbs to get exact measurements and use a milling device to oval your thumb for a custom fit. if it comes out a little tight feeling that is what you want because if you need to take some out of it you should need to only remove a little bit by sanding. (i only had to hit my last thumb slug with my orbital sander as my pro has my thumb specs and how much to mill for custom fit on my drill sheet)

as far as Norm Duke i have bowled on the same pair with him before and he was using inserts. this was many years ago when he was up and coming. I dont believe in the sharp cuts fingers and forcing myself to "throw it right or get cuts". That's like wearing something that will electro-shock you if your ball moves out of the swing slot.. haha. anyway, that is unnecessary.

if you get a good custom fit you do not need grips. I like grips but start all my new drills out without them. the balls i pull out of the garage (some have grips and some do not) i will usually get the thumbs and finger grips replaced with new better ones so i can use / try those old balls again.

if i have to add grips to a new ball i will make sure the driller does not change the bridge between the holes. i do not find any problems thowing a ball with grips added this way.

rr Tweenr-RH
300-(23) 290-(43) 280-(40)
Ser--4gm, 900-3gm (57 in a row!)
speed dominant
Tilt: 18°, Ax Rot: 0-60°, PAP: 4" over- 1" up; Speed: 13-18.5mph range downlane
Several Wins/Top 5 Finishes-scr/hdcp tournaments.

Re: Grips vs No grips

• Quote

Post by Mike » August 21st, , 4:59 am

I've played around with both and don't notice a big difference either way. If I had to pick, I'd go with gripless.

Re: Grips vs No grips

• Quote

Post by kboveington » August 21st, , 5:08 am

LookingForALeftyWall wrote:I was strictly a no grips guy as a teenager...fast forward to adulthood and I only bowl with grips.

Grips seem to be more comfortable to me now. As a teenager, I guess I liked bucking the trend. I say bowl with whatever makes you the most comfortable and helps you score the best you can.

Comfort and scoring! I think this is the best way to answer the grips versus no grips question. I know many great bowlers that use grips along with great bowlers with no grips. All personal preference if you ask me.

I use grips but I have tried a ball without. Didn't like it very much. I felt I came out of the ball a little too early thus throwing it into the floor a bit. Maybe its because I am 2 handed? Idk. If you're curious why not give it a try? Last edited by kboveington on August 28th, , 10:47 am, edited 1 time in total. Make spares make cut, miss spares miss cut. " Bill O'Neil "

Re: Grips vs No grips

• Quote

Post by surffisher2a » August 28th, , 12:32 am

I like using grips because the sizes of my fingers change a lot during the season. Its much easier to just change out the grips rather than to re drill new finger holes. No Stats available:
Currently learning to bowl left handed due to wrist injury.

Re: Grips vs No grips

• Quote

Post by JimH » August 28th, , 1:30 pm

surffisher2a wrote:I like using grips because the sizes of my fingers change a lot during the season. Its much easier to just change out the grips rather than to re drill new finger holes.

Have you considered using tape in the finger holes? It is a quick and inexpensive way to change the size of the hole. Changing grips cannot be done during playing time because it takes too long, while tape can be removed or replaced or added to in a few seconds.

Re: Grips vs No grips

• Quote

Post by surffisher2a » August 28th, , 9:32 pm

JimH wrote: Have you considered using tape in the finger holes? It is a quick and inexpensive way to change the size of the hole. Changing grips cannot be done during playing time because it takes too long, while tape can be removed or replaced or added to in a few seconds.

I do use tape to adjust the size, I should have been more clearer. I just don't use the tape the same way you would in a thumb hole. What I do is pop out the finger grips a wrap electrical tape around them to make them a bit smaller, or maybe add some cut up playing cards as shims to get the feel I want.

A long time ago (mid 90's) I did try using no grips and just holes drilled in the balls, what I found was I hated tape in the holes because it tore my fingers up and if I put smooth tape in the hole they slid out too easy or I had to really grip. I guess it was part in fact I more than likely didn't have a good fit at that time.


For some reason I am extra sensitive to how the ball feels on my hand. When my fit isn't exact I end up with super high tilt (30 to 35 degree) and a major over reaction on my ball. I will say it has been much better for me since FitDocSr and Mo got my grip sorted out at the end of last spring. No Stats available:
Currently learning to bowl left handed due to wrist injury.

Re: Grips vs No grips

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Post by CrankyOldMan » August 30th, , 4:07 am

I use grips in all my equipment primarily because the grips feel much more comfortable than the sharper edged "grip-less" finger holes. It makes a big difference for me when bowling 6 or 8 game blocks during tournament play. Another reason is that the grips give me more wiggle room when my fingers swell / shrink because of seasonal changes in temperature and humidity. It's a lot easier and cheaper to switch over to different size grips than having to plug and re-drill finger holes on 10+ bowling balls several times each year.

Re: Grips vs No grips

• Quote

Post by kajmk » November 14th, , 5:33 pm

Commenting just to bump this up top with a current topic "back to grips".

I'm sure there are other threads that can be helpful.

Good luck with your decision.

If you do not need them why add a maintenance issue?



Vive la liberté ....
Longue vie à la France May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life
contribute in some way to that happiness
and to that freedom for all.

John

Re: Grips vs No grips

• Quote

Post by keithjfro » November 19th, , 6:20 pm

I've had success with and without grips. When I quit 13 years ago, I wasn't using grips.

When I came back two years ago I started without grips, then went back to grips.

But I didn't like the feel of the yellow grips. So I went to the clear grips, which gives me the feel of no grips, but actually using them.

Re: Grips vs No grips

• Quote

Post by JimH » November 20th, , 12:39 am

If you are looking for more details, kindly visit finger hole grips manufacturer.

keithjfro wrote:But I didn't like the feel of the yellow grips. So I went to the clear grips, which gives me the feel of no grips, but actually using them.

Whatever works for you is good. I have one customer who only uses green grips because he prefers them to other colors in the same make, so I always have a few sets in his size ready for him.